By Best Life Editors. Whenever I'm feeling very sad or alone, I watch this movie. His relationship with a life-size vinyl “love” doll named Bianca gives the residents in his small Wisconsin town something to gossip about. Movies about depression do an outstanding job of conveying what I feel, and also what many other sufferers of mental illness encounter. 3 Tips to Beat Depression With Positive Mental Movies When bouts of depression hit, our bodies slow down, and our thoughts go into auto repeat about how bad we feel. Psycom managing editor Ann Gault loves Lars and the Real Girl staring Ryan Gosling when he was still relatively unknown. Plus she proved that being girly doesn't diminish your intelligence or work ethic. It's so much more than an adaptation of a children's book. Take a look for yourself and “get the picture”! This emotionally resonant 2012 film starring Bradley Cooper as Pat, a man whose previously untreated bipolar disorder cost him both his marriage and job, appeared on many people’s lists. Another oft-mentioned depression buster by my respondents is perhaps the funniest movie ever made – the 1968 Mel Brooks’ five guffaws a minute-inducing The Producers. The 30 Best Movies About Depression. story of two friends’ 12-year journey to discovering they are made for one another. The portrayal gave me hope to go after what I wanted and get rid of what was holding me back. Even the most cynical and hopeless soul cannot help but feel uplifted after viewing 1982’s E.T., directed by Steven Spielberg. .it's no wonder 6 million men are diagnosed with depression every year. ", "I got a copy as a gift right around the time I got bad and I watched that movie over and over. Tweet. We hold major institutions accountable and expose wrongdoing. “Laughter releases endorphins so programming that makes you laugh can be excellent for reducing stress and depressive mood symptoms. I am special. You can achieve great things. One of our regular contributors—New York City-based therapist Sherry Amatenstein, LCSW—loved the assignment so much she decided to conduct her own informal poll and ask her patients for recommendations. If you’ve ever found yourself asking what movies to watch when you’re depressed, look no further! ", "There is literally nothing sad about that movie, it is just love. The best laid plans: The insanity of numbers such as the musical’s dance line of SS girls singing “Don’t be stupid, be a smarty! On Friday nights, I would rent movies and lock myself in my dorm room to watch them. For some reason the insignificance it made me feel was weirdly comforting. I had depression so bad, I turned to self-harm. For those who live with bipolar on a daily basis this may result in them not be taken seriously and as a result, not receiving the help they need.”. Depression can drain your energy, leaving you feeling empty and fatigued. ", "It's fairly rare I find a character, like Enid, I connect with on so many levels – not a good person or bad person, just damaged. Ordinary people (1980) The movie is about a middle-class family that grieves the death of one of the sons, who dies from a boating accident. It's a reminder that when life seems boring and repetitive, that things can change in an instant. ", "I was too tired to reread the books when I was at the peak of my depression, so I watched the movies and escaped to a world where I didn't have to worry about my problems. 47 Movies That Helped People Cope During Their Depression "It's my happy place – I'm seven again and nothing is wrong with the world." ", Submitted by Sarah Kaitlin Prulhiere, Facebook, "I never connect to films, but every time I watch this it makes me believe that even in my darkest days it is possible to make it through. Lars is a likable introvert who has experienced real trauma in his life. ", "The sheer joy that can be expressed in those songs can lift me out of anything. Added bonus: singing and dancing are mood boosters so I tend to get up from my couch and pretend I’m in the movie too!”. ", "Seeing that it was okay to be sad and that it was necessary to truly feel alive helped me know that I didn't have to force myself to be happy all the time. 4.5 out of 5 stars 888. The movie: Meryl Streep's Polish immigrant Sophie may have survived a spell in Auschwitz, but her life with violent, jealous Kevin Kline is hardly a bed of roses either. ", "Being from South Louisiana, it always brought a certain sense of comfort and familiarity to me. ", "It made me believe in myself again. ), all little E.T. BuzzFeed posts are for general informational purposes only, and cannot replace professional and individualised medical diagnosis, treatment, or advice. 8. Zero Mostel as shyster Broadway producer Max Bialystock (just typing the name makes me smile) and Gene Wilder as Leo Bloom, Bialystock’s cringing accountant and accomplice in crime, form the laureates of comedy pairings. California residents can opt out of "sales" of personal data. Similarly, I believe we need to be able to feel sad every so often. The Depression Cure: The 6-Step Program to Beat Depression without Drugs Stephen S. Ilardi. $10.79 #50. With the exception of Olive, the titular character and youngest daughter, all of the members of the Faris family struggle with some form of depression. If you are experiencing stress as a matter of routine, its time to take action now. I even tried to avoid happy endings if I could. BuzzFeed Staff. ", "Watching them work through their problems and accept their faults made me feel like I could make it through okay too. It allowed me to begin to accept myself as I am again. “Seeing the positive representation of their culture and heritage makes them feel proud and gives them a sense of confidence and self-esteem,” Williams explains. Others find viewing a movie that personifies silliness or tells a gripping, seat of your pants yarn to be perfect medicine,” she says. Parts of it are heartbreaking but in the end the movie has an uplifting message about the transformative power of compassionate people and the healing that’s possible with the help of a good psychotherapist!” Ann says. Anyone who has ever experienced a change of heart or perspective after watching a movie can attest to film’s ability to influence the way we think about life’s dilemmas. 10 Drug-Free Ways to Beat Depression. Made me believe I could be a wonderfully written story. 10 Best Films Set During The Great Depression. Here, some flicks to help you recapture hope, or at the least, glimpse a possibility of a different perspective on your troubles. It helped me learn how to deal with the problems I had with myself and it allowed me to connect with each character in a different way. It provides insight into the connection between emotional challenges in adulthood triggered by childhood trauma. ", "It's Kind Of A Funny Story helped me realise that the feelings I was experiencing weren't unique to me. Life is beautiful. A good movie can also provide a wonderful distraction from emotional pain or a place to put your unshed tears. Plus, the late great Robin Williams stars in it, and any Robin Williams film is magic to my mood. “I love this sweet but slightly-odd film for so many reasons. Pin 3. with his ‘alien’ family before Government scientists capture the creature from outer space to study him. Understanding their emotional responses to movies…can serve as a window to their unconscious.”, Laura Fonseca, MSW, LCSW, a child and adolescent therapist in St. Louis, Missouri says that movies from one’s childhood can be quite soothing for some teenagers. And, let us know if you’d like to add any films to our list. HOW TO BEAT DEPRESSION Life can be tough at times. ", Submitted by Russell Chesley Jr., Facebook, "There's just something about that movie that whisks me away and helps me feel stronger for some reason. Use of this website is conditional upon your acceptance of our User Agreement. All of this richness enhances overall wellbeing and is just a lot of fun.”, William sometimes recommends sitcoms and standup comedy shows. March 2, 2016. Stay strong! Still, it can be hard for those with depression to reach out for help. Depression Movies that can help beat the anxiety and depression. Note: Submissions have been edited for length and/or clarity. Watching comedy can reduce negative thinking, lessen feelings of isolation and help provide a sense of normalcy, too.”, Finally, Williams says that movies based on a particular mental health disorder can be beneficial if they present an accurate depiction of what it’s like to actually live with the disorder or live with a family member who has it. A film may move them deeply. My initial introduction to this movie was from a patient who wanted me to understand the ‘scariness’ of what went on in his mind. So, keep this list handy the next time you’re in need of a pick-me-up. ", "I must have watched it a million times but I still cry every time. There's something so calming about Gene Wilder in that movie. To celebrate the release of John Hillcoat's Depression-era America film Lawless, out this week in the US. ", "Life in general seemed worth it knowing that at the end of the day, I could watch the Rebel Alliance take on the Empire. Past Life Regression Therapy: Is It Right For You? It’s so beautiful and inspiring.” — Kristi S. This movie is one of them. I did a project on Philippe Petit and it gave me purpose. $14.93 ← Previous page; 1; 2; Next page → New Releases in Depression. A character or a scene might also upset them intensely. In his Oscar winning role, Casey Affleck plays Lee, a depressed handyman who’s haunted by a tragic past event. ", "I thought this movie was just another love story but it is much more than that. ", "(500) Days Of Summer helped me realised that life may seem really bad and like it could never get better, but that opportunities and happiness are right around the corner if you're willing to get out and take them. Soliciting input from our Instagram followers @ Psycom not given was beyond rough Wisconsin town something to gossip about action... For therapists and wrote reviews of some movies used for this purpose found the music very soothing with ‘. I ’ m battling a bad depression day its time to take action now relatable... 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