Utterly goofy. Because it’s made with beans and several whole grains, it’s a complete protein on its own, which is not common in many breakfast cereals. The cereal … I don’t usually respond to such, however, I was offended by your remark about the goofy biblical name and scripture on the box. Then I add 1/4th cup of my choice of either: dried black currant berries,  or dried canberries,  or raisins,  or bannana, or any fresh or dried fruit. One of my favorite cold cereals is Ezekiel 4:9 sprouted whole grain cereal. Nutritional Information – Ezekiel 4:9 Sprouted Whole Grain Cereal (Golden Flax) Serving Size: 1/2 cup (57 grams), Calories: 180 Fat: 2.5 grams Saturated Fat: 0 grams Trans Fats: 0 grams Cholesterol: 0 mg Sodium: 190 mg Potassium: 190 mg Total Carbohydrates: 37 grams Dietary Fiber: 6 grams Sugars: 0 grams Protein: 8 grams, Vitamin and Minerals* Vitamin A: 0% Calcium: 0% Thiamin: 15% Niacin: 15% Folic Acid: 6% Phosphorus: 15% Zinc: 8% Vitamin C: 0% Iron: 10% Riboflavin: 6% Vitamin B6: 10% Panthothenic Acid: 15% Magnesium: 15% Copper: 10%, I have eaten this ceral for over one year now. It is also a good source of Dietary Fiber and Phosphorus. 2 Moms In The Raw Cereal – This grain-free cereal is full of healthy fruit and nuts like almonds, walnuts, bananas, coconut, and dates. Use of and/or registration on any portion of this site constitutes acceptance of our What about the seemingly high carb count? In addition to bread, you can also look for wraps, cereal, pizza crust ($5, Target), pasta, and more all made from sprouted whole grains. User Agreement (updated 5/25/18) This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Foods that are both nutritious and filling are considered better choices for weight loss. Foods that are nutritious without being filling are considered better choices for healthy weight gain. Nutritional Information – Ezekiel 4:9 Sprouted Whole Grain Cereal (Golden Flax) Serving Size: 1/2 cup (57 grams) Calories: 180 Fat: 2.5 grams Saturated Fat: 0 grams Trans Fats: 0 grams Cholesterol: 0 mg … I’m certainly not interested in starting a Holy War over a bowl of sprouted gains and legumes, although no doubt there are some out there who would. The special baking process developed specifically for these cereals … Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid.Read more about the Caloric Ratio Pyramid, Caloric Ratio Pyramid for Ezekiel 4:9 Sprouted Whole Grain Cereal, ESTIMATED GLYCEMIC LOAD™ 1/4 cup Ezekiel cereal 1/4 cup oats 1 cup liquid egg whites 1/4 package of sugar free/fat free pudding mix (Vanilla) Cinnamon (as much as you like), Blend all ingrediants (I use the magic bullet). Just be aware that the “original” bibical recipe for Ezekiel bread also included human (and then cow) dung as an ingredient. Anyone have a recipe so I can use it up? Ezekiel 4:9 topped with fresh fruit … This biblical cereal … Ezekiel Granola Bars. I do not think you should call biblical ANYTHING goofy. Ezekiel 4:9 tastes remarkably similar to Grap-Nuts, and even has a similar texture. Although few (if any) individual foods provide all the essential nutrients, the Nutrient Balance Indicator and Completeness Score can help you construct meals that are nutritionally balanced and complete.Read more about the Nutrient Balance Indicator, Protein Quality for Ezekiel 4:9 Sprouted Whole Grain Cereal, PROTEIN QUALITY honey Ezekiel Sprouted Grain Cinn. What Is Textured Vegetable Protein or TVP? Coming from England, this product would be laughed off the shelves! How anyone with any study would get the idea of mixing in ANY kind of feces to make bread I don’t get. Raisin Cereal Peanut Butter Submitted by: BROSMOM How To Build A Healthy Pantry … For Busy People! The Original 100% Flourless Complete Protein: Ezekiel 4:9 Sprouted Grain crunchy Cereal is inspired by the holy scripture verse: Take also unto thee wheat and barley and beans and lentils and millet and … According to Food for Life, sprouted grains are more nutritious and release more healthy enzymes. The recipe is an ancient one, going back to the Old Testament (it was actually a recipe for making bread, not cereal — Ezekiel 4:9 also offers a line of sprouted grain breads as well) and the company, Food for Life, modified the basic Biblical recipe to make a line of sprouted grain products. THERE IS NO GOD. The cereal is also very easy to digest, and I find that I don’t have some of the same bloating issues with Ezekiel 4:9 that can come with higher-fiber bran cereals made from whole-grain flour. Once you get past the goofy Biblical name and scripture references on the box, you’ll find an excellent whole grain cereal that is high in protein and fiber and low in fat.” This is excellant tasting, good for you, smart bread – nothing “goofy” about it. Wow, all I was looking for was unique recipes and instead we have all these serious comments taking offense to a little offhand comment about a goofy name. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. They could have just as easily called it “Food For Life Sprouted Grain Cereal” and skipped the whole “goofy” Biblical reference in the name. The cost where I live is about 4.85  and well worth it. Nowhere is it mentioned. can’t wait to see if my health food store has it. If one or more amino acid is not present in sufficient amounts, the protein in your diet is considered incomplete.Each spoke on the Protein Quality graph represents one of the nine essential amino acids, and the graph shows how close the protein in your diet is to the optimal distribution of amino acids recommended by the Institute of Medicine's Food and Nutrition Board.An Amino Acid Score of 100 or higher indicates a complete or high-quality protein. have a great day…. And I quote: And thou shalt eat it as barley cakes, and thou shalt bake it with dung that cometh out of man, in their sight. Try This Tasty Sprouted Whole Grain Cereal The Next Time You’re Looking for a Healthy Breakfast Cereal It’s becoming easier than ever to find healthy, organic whole-grain cold cereals at the grocery store. Ezekiel Sprouted Whole Grain Cereal Cinnamon & Raisin 454g. Source: Nutrient data for this listing was provided by Custom. This pre-digests the nutrients for you. In addition, sprouting reduces the levels of phytic acid in grains. The live grain difference! By the way if you understood what the Word of God says in Ezekiel it is not speaking of mixing human dung or animal dung into it. (Go File > Print Preview > adjust the Shrink To Fit dropdown to 100%.) your words quoted from above, “One of my favorite cold cereals is Ezekiel 4:9 sprouted whole grain cereal. This is because the grains are sprouted. £5.17 Ezekiel Sprouted Whole Grain Cereal Almond 454g. P. S.  The 7th day off  the cereal I have Ezekiel 4:9 bread toasted;  with a frozen blend of blueberries, strawberries,  bananas, and apple blended. I love Ezekiel cereal. But then, they probably wouldn’t have attracted Christian buyers who unwittingly believe that they are buying a food from God each time they pick up a loaf of Ezekiel 4:9 bread or Ezekiel 4:9 cereal. Organic Sprouted Whole Soybeans, Organic Sprouted Whole Grain Spelt, Sea Salt. 7,620,531. Once you get past the goofy Biblical name and scripture references on the box, you’ll find an excellent whole grain cereal that is high in protein and fiber and low in fat. Baked Blue Corn Chips with Flaxseed from Garden of Eatin, Steamed Asparagus with Dijon Mustard Sauce | Healthy Recipes. This … And the LORD said, Even thus shall the children of Israel eat their defiled bread among the Gentiles, whither I will drive them.” (Ezekiel 4:12-13. It is toally good for me. It doesnt matter though, sadly I cant get this cereal here.. I can’t believe this discussion is taking place over CEREAL! Purchase this product now and earn 9 Brownie Points! I found that mixing Ezekiel 4:9 with freshly juiced apples and letting it soak for an hour or longer softens it some but retains the chewyness. My bowls are better than normal. If you want to restrict your caloric intake without feeling hungry, choose foods from the top half of the map.Foods that are close to the bottom edge are more calorie-dense. I also have issues with companies that make Biblical action figures or introduce for-profit products that use Christianity or any other religion to pander to people’s personal spiritual beliefs in order to make a profit. I’ve been a big fan of sprouted grains for awhile now – especially sprouted grain bread – so when I heard that Kashi was coming out with a new sprouted grain cereal I was pumped. By combining complementary proteins, you may be able to increase the overall quality of the protein you consume.Read more about Protein Quality, Footnotes for Ezekiel 4:9 Sprouted Whole Grain Cereal, NUTRITION DATA'S OPINION Each ", Read more about the Nutritional Target Map, Read more about the Caloric Ratio Pyramid, Read more about the Nutrient Balance Indicator, Find recipes with this ingredient or dishes that. $9.95. So you might not want to take this too literally. CALORIC RATIO PYRAMID™ The cereal comes in three varieties, Golden Flax, Original and Cinnamon and Raisin. Well take it from me, the name is goofy. Protein quality is dependent on having all the essential amino acids in the proper proportions. The original 100% flourless complete protein. Ezekiel 4:9 Sprouted Grain Cereal – The grains in this cereal are whole and sprouted, so they are easier for your body to digest and won’t spike your blood sugar like flour-based cereal grains … The high fiber and truly whole-grain ingredients in the cereal reduce it’s glycemic load and reduce it’s impact on blood sugar. Add 1/4 cup of walnuts broken up into bowl. I have read the story of Ezekiel numerous times. I’ve also read the original “Biblical” recipe for Ezekiel sprouted grain, unleavened bread, and it’s not quite as “pure” as the stuff that Food for Life markets in your local grocery store. To the Israelite, baking over human dung was not Kosher. I used to get it at our Kroger grocery store but they quit selling it. The natural combination in Ezekiel 4:9 Sprouted Whole Grain Cereal provides unequalled nutrition as a complete protein. In addition to its bread line, Ezekiel offers sprouted grain cereal… Which, of course, is generally good advice when reading the Bible in general. I love the reference to the Bible and the fact that this might be somthing close to what was eaten in those times. If you want to increase your calorie intake without getting too full, choose foods from the bottom half of the map.Read more about the Nutritional Target Map, Nutritional Target Map for Ezekiel 4:9 Sprouted Whole Grain Cereal. If someone wants to call the name of the cereal goofy that’s their opinion. Shop Food For Life Ezekiel 4:9 Cereal Sprouted Grain Crunchy Cinnamon Raisin - 16 Oz from Safeway. The dung was used to cook the bread. Or they may have been wrong and he really was  prophet receiving the inspired word of God. The good: This food is very low in Saturated Fat and Cholesterol. Clearly, Food for Life wants to appeal to Christians with this name. Oh, yes,  I use vanilla soy milk by Silk   I taking  my time in eating and enjoying  all the  nuts and nutty grains along with the sweet from fruit makes it perfect. The Cinnamon Raison and Almond are my favorite! I love the Lord’s suggestion that was taken into account by the Food for Life company. For a more nutritious diet, select foods that fall on the right half of the map.The closer a food is to the top edge of the map, the more likely it is to fill you up with fewer calories. Sprouting grains increases their nutritional value. The original 100 % flourless sprouted grain cereal as described in the Holy Scriptures, Take also unto thee wheat and barley and beans and lentils and millet and spelt and put them in one vessel and make bread of it, -Ezekiel 4:9, a complete protein crunchy cereal. Animal dung, however was fine. After all, aren’t sprouts green? Product code: Ezekiel-AC Category: Cereal & Granola. Spray pan (Smart balance Omega) pour onto a pan- stove top Medium heat. It also has an excellent vitamin and mineral profile, without having a single synthetic vitamin added to the cereal (unlike many mainstream, fortified cereals.). The idea of eating bread that isn’t full of yeast was God’s idea & credit to him is not “goofy”. Wake up and smell the coffee! Does anyone know of a an alternative I might try the recipe with? There is no added sugar, which means that you may need to sweeten the cereal up slightly with some fresh fruit like bananas, apples or blueberries or even some additional dried fruit like cherries or cranberries. were I can buy Ezechiel products and Manna bread and Healthy Food, were I can buy Ezechiel products and Manna bread and Healthy Food in London UK, Oatmeal, Oats Oat Bran | Healthy Food of the Day, Wolfgang Puck All-Natural No-Stick Cooking Spray | Healthy Food of the Day, Clean Eating: Why Eating Clean Is The Unfad Diet That Works, Full Body Workout Plan Weight Training Basics Practical Fitness Advice for Everyone – Answer Fitness, Ezekiel 4:9 Sprouted Whole Grain Cereal | Healthy Food of the Day.

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