This is the oil before egusi method. Like I mentioned st the beginning of this post, Efo Elegusi translated literally means a vegetable soup made with some egusi. To follow this egusi soup recipe, you first add palm oil in a pot, allow it to heat up a little, and don’t make the oil very hot. ... Soup Read More. You can cook Egusi soup with fufu using 10 ingredients and 4 steps. Dissolving the egusi is optional, but it helps to reduce burning when frying in the oil. While doing this, do not allow the egusi get burnt. This is a popular method. Egusi Soup is a finger-licking good Nigerian soup made with a white variety of pumpkin seeds. Mix the ground egusi in half a cup of water. Without further ado, let's get to it. I also call this one the Oil Before Egusi Method. I mean, I just feel this sense of security when there is some egusi lying in my cupboard because of the varied ways I can use it. No frying is involved, making is a healthier way to prepare Egusi Soup. Akpuruakpu Egusi: where the ground egusi is moulded into balls and cooked in the soup such that you will be eating the egusi balls like meat while enjoying the meal. Ingredients. Set aside. Added the sliced onions into the hot palm oil and fry for few very minute. email. Egusi Soup (Fried Method) | All Nigerian Recipes. Add the prawns and leave to simmer for 5 minutes . Today we are going to make this s… May 3, 2016 - In one of my previous posts (kindly use translator to read it as I don’t have it in English yet) I have shown you how to cook egusi soup using caking method. Start frying the egusi (melon seed) Stir until the egusi is dried. It's only fair to share... Facebook. Here is how you achieve it. Method: Cut the beef into bite size pieces, season with sliced onion and seasoning cube. Great recipe for Egusi (fried method). 1. 26 JAN Frisch's Vegetable Soup – What's the Secret? Post Author: admin. How To. Onga soup And knorrNigeria Ogiri Image of egusi soup Cook for five to ten minutes then add water and cook till it is soft for consumption. In Cameroon, one popular Egusi delicacy is this delight called Egusi Pudding.Egusi is also used to cook vegetables or added to okra soup and ogbono soup.. https://www.demandafrica.com/food/recipes/nigerian-egusi-soup Start frying the egusi (melon seed). Other ways of cooking Egusi Soup: Egusi Soup (Caking Method): I also call this one the Egusi Before Oil method. Tumblr. Yummly. Brown them for 3-5 minutes in a pan over medium-high heat. Grind the egusi. Pinterest. Also blend the tomatoes, onion and pepper. Although caking method is much healthier I think fried version is little… 2. The taste and aroma are simply nice. Here is a simple, easy-to-follow recipe on how to prepare Egusi soup without frying. No frying is involved, making it a healthier way to prepare Egusi Soup. The frying method of making egusi is probably the commonest way of making Egusi soup. Then, cut up 1.5 pounds of beef into 1-inch cubes and season them with salt. In this this write-up, I’m going to be using the frying method. Let’s Cook. There is how to cook Egusi soup boiling method. How To Make Egusi Soup. I advise that you always buy whole egusi seeds and grind them yourself. 2. Add half a cup of water and boil for about 10 minutes or until tender. You will need the following Egusi soup ingredients: Egusi seeds – 200g; Beef – 400g; Cooked pieces of fish – 50g (with bones removed carefully) So here is my fried egusi method. Print. Other methods are: •Fried Egusi Soup : where the Egusi is fried in palm oil before other ingredients are added. Set your cooking pot on the fire and add 300ml of palm oil (red oil), allow to heat for a minute but don’t allow to bleach. Then aside. Cooking Method **Grind the egusi seeds until smooth.Place in a bowl and dissolve with a little lukewarm water to form a paste. Reddit. See the image below. That way you are sure of the quality of the seeds. Find out the many tricks of preparing this popular soup using the caking method. I am calling the post Ofe Egusi, because the frying method is uniquely Igbo and soup in the Igbo language is called Ofe. Method 1 . How to make Egusi Soup with Bitterleaf. Now to cook the Egusi Soup. You will need. The frying method. You know I love sharing my best recipes with you guys *winks* 1: Boil the meats and/or fish you intend to use. Today, we shall work you through the Process of Making Egusi Soup, like a Pro Well, you can argue this, but in my Kingdom, it reigns. 1. There are so many ways to prepare Egusi soup but this video will show you a no-frying method that literally cuts down the cooking time by half if you have your proteins fully cooked. Well, you can argue this, but in my Kingdom, it reigns. This is why it is my preferred method of cooking the Nigerian Egusi Soup. Today we are going to make this soup with frying method. May 3, 2016 - In one of my previous posts (kindly use translator to read it as I don't have it in English yet) I have shown you how to cook egusi soup using caking method. Personally I use just 2 cubes of maggi, 1 bulb of onions, salt and maybe a half sachet of delice or onga soup (spice). Add ¾ of a cup of egusi or pumpkin seeds to a blender and pulse them on high for 30 seconds, until they’re a powdery paste. •Akpuruakpu Egusi: where the ground egusi is molded into balls and cooked in the soup such that you will be eating the egusi balls like meat while enjoying the meal. Learn how to cook Egusi soup without frying using this recipe. Procedure . Add onion and egusi. Egusi Soup is being prepared using different methods. Related Posts ' 27 JAN chicken vegetable soup... Soup Read More. Depending on whether you want egusi lumps or not, there are two ways to this frying method. Set aside. In Preparing these international and traditional long age West Africa Egusi soup delicacies, the same ingredients are applied but the cooking time may differ. Fry for about 20 minutes, stirring constantly until it thickens. Egusi Soup is a finger-licking good Nigerian soup made with a white variety of pumpkin seeds. Mix the the grinded Seasoning powder,salt, fresh pepper,tomato,onion with Egusi Powder to make a thick paste. This is the oil before egusi method. Fun fact: Back in the days, Egusi lumps served as meat for people who could not afford meat. Twitter. Heat 300ml water to boiling point in a large pan then gradually stir in the gari until it combines to make a stiff dough. Frying method of cooking egusi soup. Now add the cooked meat and stock fish. Ain't no doubt that Egusi is the king of Soups. I know there are different egusi soup recipes but this happens to be the best amongst all. To cook egusi soup using this method, you first add palm oil in a pot, allow it to heat up a little, and don’t make the oil very hot. The second method which I detailed in the video does not involve any frying and this makes it the healthier option. You can cook My Egusi Soup Recipe using 9 ingredients and 7 steps. Egusi soup can be prepare in a thousand and one ways for sure! Two methods of cooking Egusi Soup: Egusi Soup (Caking Method): I also call this one the Egusi Before Oil method. Ground Egusi – or whole Egusi 1/4 – 1/2 red onion Palm oil Beef Stock Crayfish Smoked fish Stockfish Fresh pepper Assorted Meat Your choice of chopped leafy vegetable. Other ways of cooking Egusi Soup: Egusi Soup (Caking Method): I also call this one the Egusi Before Oil method. To cook egusi soup, start by making the egusi paste. Boil the meat with knorr cubes, salt, onion. Add onion and egusi. In other words this is more of a vegetable soup; How to make Efo Elegusi? Egusi soup is an appetizing soup to behold. Add the egusi paste and keep stirring for the next eight to ten minutes to form seed-like crumbs. Heat up the palm oil until hot, add diced onions and the dissolved egusi. There are two main methods of cooking the Nigerian Egusi Soup. That’s why I’m sharing it with you guys. Then transfer the already cooked meat into the pot, stir. The Egusi Soup recipe described on this page is the Fried Method of preparing Nigerian Egusi Soup (Ofe Egusi / Efo Elegusi / Miyan Gushi). I always love having egusi at home. Arithmetic Quiz Using Ronaldo, Messi and Mohamed Salah's passport photos Enjoy with pounded yam, garri or other kids of fufu. Bleach the red oil and fry the egusi with stirring pour in the boiled meat and stir in very well. Stir until the egusi is dried. Add the bitter leaf and a little water or the meat stock. The Egusi Soup recipe described on this page is the Fried Method of preparing Nigerian Egusi Soup (Ofe Egusi / Efo Elegusi / Miyan Gushi). Depending on your taste and preference. Start preparing the eba once the egusi soup is almost ready. Egusi soup happens in three main steps. 3. The first method is by frying the egusi in oil then adding other ingredients. Fried Egusi Soup [Video] Nigerian Egusi Soup (Caking Method) [Video] Egusi and Ogbono Soup Combo Ofe Achara with Akpuruakpu Egusi [Video] Egusi Soup for Haters of Egusi Soup Sunflower Seeds "Egusi" Egusi Soup (Caking Method) : I also call this one the Egusi Before Oil method. . Put the palm oil in pot and heat it. Preferably do this the day before so making your egusi soup is easy the next day. It’s my best method so far,trust me this particular method is tested and trusted. Egusi soup with fufu. There is also the fried Egusi method, each giving separate taste and flavor. Enjoy with pounded yam, garri or other kids of fufu. Heat the palm oil in another pot and add the egusi mixture. Categories: Soup / 39 Responses / by admin July 21, 2018. Efo elegusi is the made using the frying method ( the Egusi is fried) Iru is used in Efo elegusi.

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