Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. There are 243 calories in 1 cup of Russian Dolma. Dolmades, also commonly called dolmas or stuffed grape leaves, are a traditional Middle Eastern dish. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Percentages are based on a diet of 2000 calories a day. Find calories, carbs, and nutritional contents for dolma and over 2,000,000 other foods at MyFitnessPal.com. ... Dolma, Serving Size Equals 2 "Servings" Or 2 Grape Leaves) (1 serving) Calories: 39, Fat: 3g, Carbs: 3g, Protein: 1g. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. mini dolmas nutrition facts and nutritional information. 50 % 21g Carboidrati. Calories In Dolma (stuffed grape leaves and eggplant) Calories: … Comprehensive nutrition resource for Divina Dolmas, Stuffed Grape Leaves. Other Popular Results; Patican Dolma. 2,000 calories a day is used for general nutrition advice. You'd need to walk 57 minutes to burn 205 calories. dolma nutrition facts and nutritional information. if you were having them as a main dish, you should be able to do 4 with a nice large greek salad and a light dressing. One of my co-workers brought Stuffed Grape Leaves to work one day for me to try. 24 Minutes of Cycling. … 2,000 calories a day is used for general nutrition advice. We hope you get the perfect canned dolmas from the above list. Calories: 35, Fat: 1g, Carbs: 6g, Protein: 1g, Fiber: 1g. Happy Farms Jalapeño Cream Cheese Dip with Pretzels, El Camino Real Bakery Cinnamon Churro Crisps. Calories in 1 oz of Russian Dolma and Nutrition Facts There are 43 calories in 1 ounce of Russian Dolma. Find nutrition facts for over 2,000,000 foods. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 40 calories in 1 oz of Whole Foods Market Dolmas, Divina. Conta calorie gratuito on line e programma di dieta. Full nutritional breakdown of the calories in Dolmas (Vegetarian) based on the calories and nutrition in each ingredient, including Olive Oil, White Rice, long grain, cooked, Pine Nuts, Grape Leaves, Onions, raw and the other ingredients in this recipe. Trova i valori nutrizionali per oltre 2.000.000 di alimenti. There are 60 calories in 1 Russian Dolma. Valori nutrizionali e informazioni nutrizionali per mini dolmas. Learn about the number of calories and nutritional and diet information for Divina Dolmas, Stuffed Grape Leaves. Comprehensive nutrition resource for Wegmans Dolmas (Stuffed Grape Leaves). … * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Perdi peso, monitorando l'apporto calorico in modo rapido e semplice. There are 94 calories in 2 pieces (60 g) of Always Fresh Dolmades. Info on Dolmas -- one average 2 oz. There are 92 calories in 1 Grape Leaf Stuffed with Rice. Find calories, carbs, and nutritional contents for mini dolmas and over 2,000,000 other foods at MyFitnessPal.com. Learn about the number of calories and nutritional and diet information for Wegmans Dolmas (Stuffed Grape Leaves). One of the best things to eat in this world! Valori nutrizionali e informazioni nutrizionali per dolma shelf-quality. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Get full nutrition facts for other Always Fresh products and all your other favorite brands. Calories: 553, Fat: 26g, Carbs: 35g, Protein: 48g, Fiber: 6g. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. If you didn’t find your desired one check out the Trader Joe’s Dolmas Vine Leaves Stuffed with Rice (Pack of 6) is also the most sold item in the market. 170 / 2,000 … Activity Needed to Burn: 160 calories. 16 Minutes of Running. Calories in Grape Leaves based on the calories, fat, ... Get full nutrition info for every recipe and track with one click! Calories: 73, Fat: 4g, Carbs: 2g, Protein: 8g, Fiber: 1g. 58 Minutes of Cleaning. My first experience tasting these luscious morsels was many years ago when we lived in San Jose, California. dolmas nutrition facts and nutritional information. Trova calorie, carboidrati e contenuti nutrizionali per mini dolmas e oltre 2.000.000 di altri alimenti su MyFitnessPal.com. Calories In Dolmades (Stuffed Grape Leaves) with Extra Lean Ground Turkey. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Perdi peso, monitorando l'apporto calorico in modo rapido e semplice. Dolma Dolma - Dolmades. Lose weight by tracking your caloric intake quickly and easily. Get full nutrition facts and other common serving sizes of Russian Dolma including 1 oz and 100 g. Find calories, carbs, and nutritional contents for dolmas and over 2,000,000 other foods at MyFitnessPal.com. Calories: 178, Fat: 8g, Carbs: 26g, Protein: 4g, Fiber: 5g Calories In Dolmades (Stuffed Grape Leaves) with Extra Lean Ground Turkey Calories: 73 , Fat: 4g , Carbs: 2g , Protein: 8g , Fiber: 1g There are 60 calories in 1 Russian Dolma. The original version of this recipe was posted on Cooks.com. Calories In Dolmas for the Lemon Lover. Calories In Dolmas (Vegetarian) Calories: 43, Fat: 3g, Carbs: 3g, Protein: 1g, Fiber: 1g. I was hooked! Get full nutrition facts and other common serving sizes of Russian Dolma including 1 roll and 100 g. Register | Sign In To conclude, the Above list of items which is most appropriate to you. There are a few things that are really unusual and surprising when it comes to Western cuisine. Happy Farms Jalapeño Cream Cheese Dip with Pretzels, El Camino Real Bakery Cinnamon Churro Crisps. Trova i valori nutrizionali per oltre 2.000.000 di alimenti. roll is about 67 calories. Calories per serving of Dolmades with ground beef 78 calories of Ground beef, (0.89 oz) 19 calories of Olive Oil, (0.01 cup) 8 calories of White Rice, long grain, cooked, (0.04 cup) 8 calories of Pine Nuts, (0.14 tbsp) 3 calories of Grape Leaves, (1 leaf) 2 calories of Onions, raw, (0.04 cup, chopped) 1 calories of Lemon Juice, (0.11 lemon yields) Posted for ZWT 2010. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Dolmas Mediterranean Organic 1 serving 190.3 calories 30.0 grams carbs 7.0 grams fat 3.0 grams protein 1.0 grams fiber 0 mg cholesterol 1.0 grams saturated fat … Obiettivi giornalieri. 7 % 3g Proteine . You'd need to walk 11 minutes to burn 40 calories. 43 % 8g Grassi. Calories In Libyan Dolma (Mahshi) Calories: 135, Fat: 6g, Carbs: 17g, Protein: 5g, Fiber: 4g. Show full nutrition information Get full nutrition facts and other common serving sizes of Grape Leaves Stuffed with Rice including 1 oz and 100 g. Dolmas Vine Leaves Stuffed With Rice Trader Joe's 1 serving 139.7 calories 16.0 grams carbs 7.0 grams fat 2.0 grams protein 2.0 grams fiber 0 mg cholesterol 1.0 grams saturated fat 640.2 mg sodium 1.0 grams sugar 0 grams trans fat Come incide questo alimento sui tuoi obiettivi quotidiani? Most of the dishes are the usual meat-and-potatoes stuff or […] Calories In Bell Pepper and Tomato Dolma. Registra alimento. Calorie breakdown: 55% fat, 15% carbs, 30% protein. Dolmades Woolworths 1 each 53 calories 7 grams carbs 2.3 grams fat 1.3 grams protein 1.3 grams fiber 0 mg cholesterol 0.2 grams saturated fat 396 mg sodium 0 grams sugar 0 grams trans fat Get full nutrition facts and other common serving sizes of Russian Dolma including 1 oz and 1 roll. A recipe for the famous Dolma Yalanci, a meat-free delicacy of stuffed vine leaves with rice and herbs. Conta calorie gratuito on line e programma di dieta. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 205 calories in 1 serving, 5 leaves of Castella Greek Specialties, Dolmades (Stuffed Grape Leaves). Obiettivo di calorie 1,830 cal. Dimensione della porzione: 140 g. 170 cal. Free online calorie counter and diet plan. Recipes & Inspiration. Calories: 32, Fat: 2g, Carbs: 2g, Protein: 0g, Fiber: 0g. Made from brined grape leaves, rice, lemon and aromatic herbs, stuffed grape leaves -- also called dolmades -- make a zesty side dish or snack. Trova calorie, carboidrati e contenuti nutrizionali per dolma shelf-quality e oltre 2.000.000 di altri alimenti su MyFitnessPal.com. : 2g, Protein: 8g, Fiber: 0g diet information for Wegmans Dolmas ( Stuffed Grape.. Of their respective owners for every recipe and track with one click foods from hundreds of popular restaurants and of! 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